How to Make Lasting Change
Doubt. Fear. Anger. Sadness. Shame. An Inner Critic. Feeling unworthy. Feeling blocked. Anxiety. Feeling limited or uncertain. Negative thoughts, feelings, and emotions. Inner conflict. Relationship issues. Self-sabotage. Rumination.
Do any of these feel familiar?
If you've been struggling with things from the past or patterns that aren't serving you, and you're ready to experience life differently, you've found yourself in the right place.
Perhaps you've been spinning your wheels for a while, trying to make change, trying to do the inner work, trying to change your thinking, and you're frustrated.
Maybe you've made some progress, but you think "Is this all there is? Am I forever going to feel like this? Am I ever going to be able to let this go? Will this always be an issue?"
It might feel like there's something underneath the surface that you simply can't get to.
You might still feel an emotional charge to the past, stuck in a cycle, or feel like a part of you won't let you go for the life you want.
You'd like to move forward and feel better; you simply don't know how.
The likely issue is that you've been looking in the wrong place for the solution.
- Self-awareness and understanding why you're doing something doesn't fix the problem. If it did, talk therapy would always work.
- If talking about your problems made them go away, you would have figured it out by now.
- If positive thinking were the solution, you'd already feel better.
These are all working with your conscious mind, which is limited.
What I discovered (after YEARS of things not working for me) is the secret to lasting change is to work with your unconscious mind--the automatic part of your mind where your beliefs, values, behaviors, thoughts, feelings, and emotions are stored.
This is where the baggage from the past is stored that's creating your current problem.
If your problem feels automatic, that means it's unconscious.
This is where the patterns and programming are that's causing you to think, feel, and behave in ways that are not in alignment with your potential.
Your unconscious mind existed before you were born, and it stores all the information that's locking the problem in place. It holds the root cause.
Sometimes people spend their lives pruning thorn bushes that keep growing back rather than realizing they can pull it out from the root.
That's what we do in sessions--we let your unconscious mind locate and resolve issues that were plaguing you for years.
I believe if you're having a problem, your mind knows exactly where it's located and how to shift it--we just need to help you access it.
It changes the program that was running in the background, so you finally feel free.
Clients in my programs report they feel better emotionally, have more self-esteem, have a quieter mind, feel less inner (and interpersonal) conflict, have more clarity and fulfillment, and experience less of an emotional charge to things.
My goal is to help you experience lasting results faster even if you feel like you've already tried everything under the sun.
This Package Includes 4 Personalized 1:1 Sessions + Video Trainings
If you’re feeling stuck—whether it’s mental blocks, past traumas, self-doubt, or emotional baggage weighing you down—this is for you. Through deep unconscious mind work, we’ll clear what’s been holding you back and create new patterns that align with the life you truly want.
Break Free & Step Into the Life You Want
✨ Release Limiting Beliefs & Emotional Baggage
Let go of fear, self-doubt, and old patterns that have kept you stuck for years.
✨ Step into Unshakable Confidence
Feel empowered in every situation and trust yourself like never before.
✨ Move Forward with Clarity
Stop ruminating and start making real progress toward your goals and dreams.
✨ Experience Deep Inner Peace
Eliminate stress and anxiety by clearing unconscious blocks and shifting your internal landscape.
✨ Heal & Strengthen Relationships
Release old wounds, cut cords, and shift negative emotional patterns so you can communicate and connect with ease.
✨ Elevate Your Mental & Emotional Well-Being
Feel lighter, freer, and more in tune with the best version of yourself.
How It Works:
🔹 In each session, we’ll uncover and remove the unconscious blocks keeping you stuck.
🔹 You’ll be guided through gentle, yet powerful processes designed to clear lingering limitations and install new, empowering patterns.
This is deep, lasting transformation—not just surface-level mindfulness work. If you’re ready to finally shift, let’s make it happen.
Why Choose This Package?
If you're ready to make a change, there is no faster approach than to work with your unconscious mind!
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ACHIEVE FASTER RESULTS: Even if you’ve tried multiple approaches without success, this method is designed to bring about lasting change more quickly.
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ADDRESS DEEP-ROOTED ISSUES: Work with your unconscious mind to resolve the underlying causes of negative thoughts, emotions, and behaviors that have persisted for years.
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EXPERIENCE EMOTIONAL FREEDOM: Reduce emotional charges to past events, feel less inner conflict, and quiet your mind, leading to greater emotional well-being.
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TAILORED APPROACH: Sessions are personalized to locate and resolve issues specific to your mind, ensuring a customized and effective healing experience.
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SUPPORTIVE TRAININGS: Learn how to reclaim your power intentionally with a multi-part program and additional resources.
Instructor(s)
Jackie Corley
Hypnosis & NLP Facilitator
[email protected]What clients have to say
“Working with Jackie over four sessions was nothing short of transformative. Her unique gifts, intuition, and compassionate approach allowed me to not only address old personal traumas but dive deeper into healing generational wounds that I’d carried unknowingly. What amazed me most was how she guided me beyond surface-level work, helping me release layers of inherited pain and tension that had shaped my life in ways I hadn’t fully grasped. Now, I feel lighter, less ‘charged’ in the areas we focused on, and finally free from cycles that no longer serve me. This isn’t just hypnosis—it’s a profound reclamation of self. I’ve been telling everyone in my life about her work because I truly believe this could help so many break free from the weight of the past, both personal and ancestral. If you’re ready to heal in ways you never imagined possible, Jackie is a gifted guide for that journey. Grateful doesn’t even begin to cover it. ”
“Hypnosis has been a game-changer in my healing journey. It helped me address deep-rooted negative experiences, trust issues, and outdated beliefs that were holding me back. Working from the root, I’ve been able to let go of old patterns and finally move forward with a sense of peace and empowerment. I am so appreciative and look forward to growing this experience. I came to Break the Cycle by coming across Jackie's content during a time that I really needed to work through some things to get to the next level of healing. I am so glad I did. I found that I was able to really see the root of the problem opposed to what was happening in the moment. That was very helpful and helped me to work through issues of abandonment, self esteem and things blocking my elevation mentally, spiritually and emotionally. This process has helped me immensely and I am so glad I moved forward with this. I plan to continue my journey and look forward to uncovering more. ”
“Over the years, my mind has gotten very busy, like a series of highways with thousands of on and off ramps. It’s like all the traffic and noise distracts me from where I’m going and what I really want out of life. Since my sessions with Jackie my mind is much clearer, more like a peaceful country road. I can think, consider my options; and make decisions with strength, compassion, and purpose. I highly recommend both her one on one sessions and her meditations on her Youtube Channel “Better Life Hypnosis & Meditation”. I started working with Jackie because once again, I found myself in a situation that I did not want to be in. My time with Jackie has been great. I am much more at peace and focused on the future. More than anything, I am able to put myself first. I want to be considerate to others, but still follow my path. Therapy is a great tool and has helped me recover from many past traumas, but Jackie’s work is different. I am more sure of who I am than ever before and I can process my options from a place of clarity and strength.”
“After doing years of work consciously, to become mentally, emotionally and spiritually more peaceful and productive, something was still missing. There was still pieces of my thought process that had never shifted and at this point I could see how detrimental they were to trying to live my life. Knowing Jackie for years, I kept seeing her work and became drawn to it. I felt like these beliefs I had needed to be extracted in a way that wasn’t going to happen by continuing what I had been doing. After signing up and doing 4 sessions I feel renewed, like a better version of myself is now operating. Like the parts of my mind that were interfering and deeply rooted were washed away and in their place higher functioning pieces were operating. I feel like I’m operating on a higher plane, I have a more clear relationship with my higher power and I have a better mental, emotional, and spiritual ability to carry out whatever it is that’s in front of me. Thank you Jackie for following your calling and providing this very healing work.❤️ ”
“I had such a breakthrough business wise last month that I've been meaning to share. It all had to do with my thoughts of not feeling like I was good enough or a good enough leader to reach this certain rank. And it seems like every time momentum started, I'd fall apart and sabotage myself. Last month I was SOOOO uncomfortable all month long. Had MANY breakdowns. Just a tough emotional rollercoaster. Like the universe was lining it all up and I was resisting again. But I would notice it right away...get it, move through, and tell myself THIS IS HAPPENING AND I AM WORTHY OF IT! And I BLAZED through that goal I had been struggling to reach for 4 YEARS! Like it was just magical. I stepped into my power but the whole time my ego was like getting in the way and it was such a struggle until I would release it and receive. Wanted to share that!! Huge win for me. And I feel like I demolished all the limiting beliefs that I was tied to for so long when I just broke through!”
“I had gone to therapists in the past that did nothing but aggravate my issues. When I heard about how Jackie helped others I knew this is what I not only wanted but needed. How does one get rid of anger, regrets, sadness and other emotional baggage that I carried for decades? How do I continue to live this charade with myself while my mind harbored the tragedies and misfortunes of my past? I met Jackie and I just knew that after speaking to her for 5 minutes that she held the key to unlock my heaviness that hung over me. And words cannot express the feelings of peacefulness and joy that I now have in my heart and soul. I learned that what happened to me in the past wasn’t mine to carry and not my fault. The breakthroughs I have experienced have given me a brighter outlook not only on myself but for those that had knowingly or unintentionally hurt me in the past and for this I am forever grateful, I am so blessed that I met this wonderfully blessed lady. ”
“I had been doing healing work and trauma work for years! I had also seen numerous talk therapists. I had zero success with talk therapy, I would dissociate during the sessions, feel the trauma all over again, or they would want to put me on medications which never worked, only created more problems. I felt more disconnected than ever before, from myself, my husband and children. Constantly triggered, and reactive and always FRUSTRATED! It was like my only emotion frustration! I feel that almost all of my issues I was having have been resolved! I now enjoy spending time with my family and I never did before! I feel excited to wake up vs dreading life everyday. I enjoy time with myself as well and not feel anxious at the mere thought of spending time alone. My family has told me they see a change within me and I’m not the same. I now embody what I always wanted to be a nurturing mother, a loving wife, and an embodiment of self love. I had SO many breakthroughs! I validate my own emotions/feelings, as well as my kids, I don’t feel reactive anymore or constantly frustrated or that I’m running on autopilot! This has been the best thing I have ever done for my life and my family as well! I will be forever grateful!”
“My time with Jackie has truly been life changing. I came to Jackie because after 5+ years in clinical therapy, I still felt stuck. Feelings of inadequacy, un-safety, low self-esteem shifted week after week. The work I did with Jackie has brought me freedom, peace, love, and confidence. I uncovered, released and reprogrammed things I haven't been able to in 5+ years of clinical therapy. As a social worker, I believe in clinical therapy AND I was clearly seeing and experiencing that this form of healing is not the sole method needed to reach true freedom from our trauma and lived experiences that impact us. Working with Jackie felt like the first time I was actually uprooting these issues as opposed to simply talking about them over and over. ”
“Before Break the Cycle Hypnosis, I was constantly on edge and beyond irritated with anyone around me. I had values set in place that were impossible to meet, and I was sabotaging relationships all around me. I was called mean, that I was crazy, and that I needed to listen to understand. I was extremely jealous of someone and it drove me to be extremely mean and envious. I was truly the worst version of myself, but deep down I knew that I was a kind and loving person. I could never understand why I would act this way. Working with Jackie was probably the best thing I could have done for myself. I am no longer jealous of the person, and I realized that I never needed to be in the first place! My relationships are working out better and I am learning that not everything needs a reaction. I am so grateful for Jackie and I highly recommend to anyone that is constantly on edge and angry to do this work. I am also so proud of myself for committing and doing the hard work. I plan to continue doing the work and making it a lifestyle. The healing is priceless. ”
“I came to Break the cycle hypnosis because I kept finding myself repeating patterns even though I had the self awareness of my actions that were leading to it. I realized how much my subconscious was storing things that I could not logically process in the present moment. Break the Cycle help me work on the subconscious part of my thinking. This helped me let go of emotional charges I had stored for years. If you keep finding yourself stuck in the same patterns even though you feel you have made conscious decisions to not find yourself in that space, and nothing has worked for you, definitely do this work! Jackie has guided me to work through emotions and thought patterns that were stored in my subconscious and helped me to ask myself the right questions. It gave me the emotional reset I needed. I used to cry every day and not even know why. Crying is a great release- but I actually haven't cried for a few months now. This work helped me to gain a sense of peace to be able to move forward. ”
FAQ
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What exactly is unconscious mind work?
Unconscious mind work uses processes from hypnosis, NLP, and somatic practices that help you release deeply ingrained patterns, emotions, and beliefs that operate beneath your awareness. Unlike traditional talk therapy, which focuses on conscious understanding, this work goes straight to the root of what’s keeping you stuck—allowing for rapid, lasting change.
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I've never done hypnosis before, how do I know if this is for me?
For some people, hypnosis makes them feel light and floaty, others feel deeply relaxed, and others feel like they just have their eyes closed and are listening and following along. All are right. You'll be an active participant in the work. We'll be using metaphors, guided visualizations, and other work with your unconscious mind to help you make change. You don't need to feel "hypnotized" for this to work--all you need is intention and a willingness to participate. If you can close your eyes, relax a little bit, and imagine things in your mind, you can do this.
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How is this different from therapy or coaching?
While therapy often focuses on analyzing past experiences and coaching helps with strategy and accountability, this work directly reprograms the unconscious mind. Instead of just talking about your struggles, we clear the emotional baggage, limiting beliefs, and mental blocks so you can move forward effortlessly. Additionally, this work is fast and effective and not designed to have you keep coming back for the same issues. Most clients feel they've gotten the results they were after in 4-8 sessions.
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When do I need to use sessions by?
If you're a new client, it's recommended to use your sessions weekly for consistency. You're welcome to do more than one per week as well. I don't recommend going more than two weeks between sessions. Sessions expire after 3 months.
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Where do sessions take place and how long are they?
Sessions take place over Zoom and typically run about an hour. There may be variations on time dependent on what we do.
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Do I need to relive painful memories?
No. The techniques I use allow you to release past trauma and negative emotions without needing to re-experience them in a painful way. In some cases, we use metaphors to shift your experience, so you do not feel triggered by the past. We focus on clearing, not dwelling.
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How long does it take to see results?
Many people feel a shift after the first session! However, true transformation is a process. Each session builds on the last, and most clients notice significant changes within a few weeks as they release old patterns and step into a new way of being.