The Process
Free yourself from the repetitive cycles, past traumas, and inner critic by using this transformative program designed to help you create and fully step into the highest version of you.
You have a strength and a power that you know is within you. Deep down there is something more for you, but you're not sure how to get there.
The Process is for you if you relate to any of the following:
You may have read all the books, gone to traditional talk therapy, participated in a bunch of online personal development events, tried meditation and yoga, but the methods and strategies don't seem to take you very far.
It can feel like you're in a cycle.
Let's break that cycle.
What could life be like for you if:
That's why I created The Process.
It's a deep dive into the unconscious programs that are the real reason you've been holding yourself back from experiencing life on your terms.
The Process is an 8-week program that will help you clear the past and create your future all within an intimate and individualized setting.
It is for you if you're ready to heal from the past and create a new version of you that's aligned with the life you want to live.
How Does It Work?
The Process incorporates hypnosis and NLP (Neuro-linguistic Programming) to help you identify and release limiting beliefs, decisions, and traumas stored in your unconscious mind.
As children, we don 't develop the part of our mind that can accurately judge whether something is true or not until we are around 7. This is about the same age when children start to question Santa Claus.
Before this age, we soak up information like a sponge, trying to form a sense of the world and who we are in it. This means that we can pick up ideas about ourselves and the world that are not true or that are limiting.
Something we hear, see, feel, or encounter can be stored in our minds like a program and the program will affect how we perceive ourselves and the world later on.
This can then lead to destructive behaviors, thoughts, feelings, emotions, concerns, and cycles in our adult lives that continue to support the belief, limitation, or decision.
This can all be unconscious and outside of your awareness. These moments of decisions usually occur in a split second, but they can influence you for the rest of your life if you don't choose something different.
With that in mind, if a decision, belief, or trauma can occur in a moment, why can't it be undone in a moment too?
Perhaps the reason why things having worked before is because you never got to the root. You were never able to resolve the issue you because you never unplugged it from its power source.
Throughout The Process, we'll remove those unconscious decisions, beliefs, and limitations you picked up along the way and replace them with new, empowering beliefs.
When you make new decisions and install new beliefs at the unconscious level, you're free to live into the life you've been envisioning.
Clients in this program reported this being the most valuable investment they've made.
The traditional therapy model requires you to keep coming back for the same issues and can cost thousands of dollars per year.
(Let's average $100 per session x 50 weeks= $5000 per year!)
This program promises results...quickly. Most clients are surprised by how fast their live shifts for the better.
And, it's for a FRACTION of the cost of continuing to go with approaches that aren't helping.
The time to decide to step forward is now. Let me show you the way!
The Process is an 8-week transformational program with individualized support. Each week will have a pre-recorded workshop for you to complete before we work together. Most weeks will have a corresponding 1:1 session tailored to your needs. This program will help you let go of limiting beliefs, decisions, emotions, and decisions while helping you create and condition the best version of you.
Week 1: Getting Clarity and Getting Unstuck
Week 2: Releasing Negative Emotions and Limiting Decisions
Week 3: Clearing General Negativity
Week 4: Forgiving the Past
Week 5: Aligning Your Values & Rules for Life
Week 6: Freedom from Inner Conflict & Self-Sabotage
Week 7: Embodying the New You
Week 8: Installing Positive Future Outcomes
This program is designed to fit a decade worth of personal development into 8 weeks.
Each week, you'll unlock a new layer of understanding yourself, the world, and how to begin to shift into a new way of being.
You will uncover how the mind works and how to stop working against it, and you'll learn (and experience) how to let the baggage go, so you stop recreating the same experiences.
The Process will help you remove what's been blocking you, reprogram your mind to let go of limitations and negativity, finally make peace with the past, and begin to find alignment with the best and highest version of you.
This most common feedback from clients is that this program changed their lives. In many cases, clients report their quality of life in certain areas doubled, tripled, or quadrupled within those 8 weeks.
This program is for you if you're ready to transform your life and your intuition is saying, "This is it!"
“My time with Jackie has truly been life changing. I came to Jackie because after 5+ years in clinical therapy, I still felt stuck. I was finding that clinical therapy was not helping with long-term changes the way I had hoped it would. I went online, after being frustrated following another therapy appointment, and looked for other solutions. Jackie's videos felt like she was speaking directly to me- talking about years and years of not feeling good enough, unloved, stuck in my baggage. I automatically felt like Jackie and I were speaking the same language. During the program, I felt my life change in extreme ways. Feelings of inadequacy, un-safety, low self-esteem shifted week after week. The work I did with Jackie has brought me freedom, peace, love, and confidence. In 8 weeks, I uncovered, released and reprogrammed things I haven't been able to in 5+ years of clinical therapy. As a social worker, I believe in clinical therapy AND I was clearly seeing and experiencing that this form of healing is not the sole method needed to reach true freedom from our trauma and lived experiences that impact us. Working with Jackie felt like the first time I was actually uprooting these issues as opposed to simply talking about them over and over. ”
“I spent the last year and a half grinding and doing things to try to feel better but I did not know how to clear my baggage. I tried meditation, affirmations, listening to subliminal audios, scripting, talk therapy and EMDR. EMDR was the only effective treatment however it took a long time of preparation and I felt I needed a lot of sessions to fully clear my issues. This program went straight into it and addressed anything that was coming up. It was very well structured and very effective. Jackie helped me let go of life-long issues and feel empowered in the areas of my life that needed extra help. I no longer feel like I am trying to feel better, I effortlessly feel good which is insane, mind-blowing, and unbelievable. Not much has changed outside but I feel differently. Completely different-I feel like it’s a clean slate. I feel a lot more confident – I dont feel like I need someone to feel happy right now, which is new. My mind is quiet and I can finally be fully present. I am infinitely thankful for Jackie and for this program. I now fully believe the past does not have to determine the future and that patterns can be broken and transformed into something beautiful. ”
“Working with Jackie has been one of the most transformative experiences of my life. Before starting hypnosis and NLP, I felt trapped in an endless cycle of grief, anger, and despair. I had spent years trying traditional therapy, self-help methods, and even attempting to start my own business. However, I couldn’t get anywhere. I was paralyzed by fear—afraid of making the wrong decisions and unable to trust myself. Instead of moving forward, I stayed stuck in a loop of overthinking and second-guessing every step I wanted to take. Jackie’s approach was completely different from anything I had tried before. She made me feel truly seen, understood, and supported from the very beginning. Her ability to guide me through the healing process in a nonjudgmental and empowering way allowed me to release deep emotional blocks that I didn’t even realize were holding me back. Whether it was grief, anger at my neighbors, or frustration with myself, Jackie always found a way to help me work through it from a new angle, never making me feel ashamed of my emotions. Thanks to her, I feel more at peace, more aligned, and more confident in myself and my decisions than I ever have before. I can’t recommend her enough to anyone who feels stuck, lost, or weighed down by emotions they don’t know how to handle. Jackie’s work is truly life-changing.”
“I had been doing healing work and trauma work for years! I had also seen numerous talk therapists. I had zero success with talk therapy, I would dissociate during the sessions, feel the trauma all over again, or they would want to put me on medications which never worked, only created more problems. I felt more disconnected than ever before, from myself, my husband and children. Constantly triggered, and reactive and always FRUSTRATED! It was like my only emotion frustration! I feel that almost all of my issues I was having have been resolved! I now enjoy spending time with my family and I never did before! I feel excited to wake up vs dreading life everyday. I enjoy time with myself as well and not feel anxious at the mere thought of spending time alone. My family has told me they see a change within me and I’m not the same. I now embody what I always wanted to be a nurturing mother, a loving wife, and an embodiment of self love. I had SO many breakthroughs! The most profound for me was week 7 when we removed all the old stuck frustration from my body! It took 2 days to integrate, then I was a completely DIFFERENT human! I validate my own emotions/feelings, as well as my kids, I don’t feel reactive anymore or constantly frustrated or that I’m running on auto pilot! This has been the best thing I have ever done for my life and my family as well! I will be forever grateful!”
“I was going through a very negative and self destructive phase in which I felt completely stuck. I felt like I had tried different things to work through past traumas and nothing was helping, leaving me feeling even more discouraged and down on myself. I read Jackie's post and after a couple of calls we decided that "The Process" would be a good program for me to begin to work through some buried issues I could not get past. Since the 8 week program I have been sleeping better, able to communicate with others in a positive and healthy way, have been understanding my emotions but most of all overall happier. I was unable to look at myself in the mirror before and almost hated myself. I have a much more positive relationship with myself and I have more insight as to why I may react in a certain way and I am able to work through a problem in a productive manner. Jackie has unlocked a potential within me that I did not know existed. I remember being such and angry and sad person and I look back wondering how it was possible to feel as if I was suffering for so long. There is a true understanding of my emotions and how to articulate what I am feeling. I have been communicating with people in my life in a much more positive light. I feel as if a giant boulder was lifted off of my back and I can finally breathe. I look at myself in the mirror now with a smile rather than self hatred and disgust. I only wish I would have done the work with Jackie sooner but it is never too late and I am so happy that I took the time to better myself. There is no price that can be put on the way I am feeling after "The Process." ”
“From the outside you would never known how insecure I was. I put up a front but deep down I didn’t like the person I saw in the mirror every day. Little did I know that the way a felt stemmed from my childhood and I didn’t have to feel insecure. I have learned to love myself and have compassion for myself. That is the best gift I could have ever received. Before this program, I was constantly on edge and beyond irritated with anyone around me. I had values set in place that were impossible to meet and I was sabotaging relationships all around me. I was called mean, that I was crazy, and that I needed to listen to understand. I was extremely jealous of someone and it drove me to extremely mean and envious. I was truly the worst version of myself but deep down I knew that I was a kind and loving person. I could never understand why I would act this way. Going through the 8-week process was probably the best thing I could have done for myself. I am no longer jealous of the person and I realized that I never needed to be in the first place. My relationships are working out better and I am learning that not everything needs a reaction. I am so grateful for Jackie and I highly recommend to anyone that is constantly on edge or angry. I am also so proud of myself for committing and doing the hard work. I plan to continue doing the work and making it a lifestyle. The healing is priceless.”
“If you are on the fence about this really working in 8 weeks, or are intimidated by the word "hypnosis", I encourage you still to try anyway. I came in with a negative outlook on life, feeling like I was working so hard to get better but still ending up in the same place. This work fixes the systems in your life that are responsible for thoughts and behaviors in your life that are not aligned with your intentions. You will break open the subconscious programming of your mind and reconstruct it with Jackie's help. This was the hardest work I've ever done, but I couldn't imagine going the rest of my life without learning these tools. This approach tackled the systems that govern my decisions instead of analyzing every little detail of a negative experience. It allows visualization/metaphor changes that can break old patterns subconsciously ”
“I came into the program very broken. I wanted to be “fixed” but the most interesting thing I found out that I wasn’t broken at all. My brain had all the information to help me from feeling the way I was feeling but there was nothing broken. The most life changing session was the parts session. Having my two parts come out and talk was so healing. I found out that the part I hated for so many years loved me so much and was just trying to help. It was very unhelpful how that part was trying to help but knowing the counterpart loved me just as much was so healing. I feel like my roots have been replenished and I get a second chance to view my world differently. I loved the program because it had a methodical step by step process where as before with other providers it felt like stabbing in the dark. Going into the program I couldn’t trust myself. I second guessed everything I did. I was so unsure of myself. After the step by step program I felt the roots of my problems getting healed and my feelings around myself has morphed into this beautiful relationship that is kind, forgiving and loving to myself. Jackie has really created something special with the 8 week program. Each week has been methodically crafted to heal all aspects! I am so glad I made the investment in myself. ”
“This program helped me to put language to problems that had plagued me my whole life, along with discovering their origin points and finding solutions. Parts therapy was a game changer. I didn't realize how much inner conflict was responsible for so many of my conscious issues, and I'm still having little a-ha moments about things that came up in that session, weeks later. The other hypnosis sessions I've done with Jackie were beneficial as well, but parts therapy takes the cake. That session may have actually been one the most defining moments of my life. ”
“I had such a breakthrough business wise last month that I've been meaning to share. It all had to do with my thoughts of not feeling like I was good enough or a good enough leader to reach this certain rank. And it seems like every time momentum started, I'd fall apart and sabotage myself. Last month I was SOOOO uncomfortable all month long. Had MANY breakdowns. Just a tough emotional rollercoaster. Like the universe was lining it all up and I was resisting again. But I would notice it right away...get it, move through, and tell myself THIS IS HAPPENING AND I AM WORTHY OF IT! And I BLAZED through that goal I had been struggling to reach for 4 YEARS! Like it was just magical. I stepped into my power but the whole time my ego was like getting in the way and it was such a struggle until I would release it and receive. Wanted to share that!! Huge win for me. And I feel like I demolished all the limiting beliefs that I was tied to for so long when I just broke through!”
Save $200 when you pay-in-full.
You'll receive a printed copy of The Process workbook shipped to you for FREE.
You'll also receive access to the 5-Part Complete Healing Series meditation program upon completion of The Process.
Over $5,000 in value!
Pay-in-Full Bonus Price
2-Month Payment Plan
3-Month Payment Plan
Sessions will take place over Zoom. Your weekly workshop will be prerecorded on Thinkific. Our 1:1 sessions will be live over Zoom.
Yes. There is a 2-month and 3-month payment plan. If you're in and you need to work out something different, let's talk. It's important to invest in your healing and growth, and it signals to your mind that you're serious.
The Process will begin the moment you enroll! You'll gain access to the workshops. I recommend setting the same time aside each week to do the training workshop. The program has 8 weekly workshops and a series of 1:1 sessions that correspond with the week including a detailed personal history session. Your one-on-one sessions will be held at a mutually-agreed upon time via Zoom.
The Process will be a combination of workshops and a series of individual sessions. Figure in about 2-3 hours per week. Workshops will take approximately an hour to an hour and half, and individual sessions will range approximately 1 hour-1.5 hours depending on the week. There will be a 1:1 session week 1, 2, 3 and 5, 6, 7, and 8. Week 4 is an integration week. In addition, you'll have a detailed personal history session.
Absolutely! I've worked with clients from Ireland, Britain, Germany, England, Canada, and India. We will aim to make sessions work for you and your time zone. I'm on EST.
Visit my website break-the-cycle.net and book a call with me or click the link at the top.
Yes! One of main thing that surprises people is how quickly things can change when they work with their unconscious mind and how much better they feel after a session. Typically, areas of life double, if not triple in satisfaction. I've seen clients wipe out a fear they had for 25 years in an hour. Healing is not linear and sometimes things come off in layers, so my recommendation is to be proud of yourself for each step forward you take on your journey. You may continue to get insights and a-ha moments even after the completion of the program. You are always welcome to continue doing the work through sessions, do-it-yourself programs, etc because there is no finish line when it comes to healing. You'll continue to expand.
In our sessions, we use a combination of hypnosis and NLP (Neuro-linguistic programming), both of which work with your unconscious mind. Hypnosis, the "trance" state, is a natural state you're in and out of all the time. If you've ever driven your car and lost track of time and missed your exit--that's trance. Some experience feeling deeply relaxed, others light and floaty, and others just feel like they are closing their eyes and listening. Sometimes all you'll need to do is close your eyes and go with what comes up! These are "do with" processes rather than "do to" meaning I'll guide you, but your mind is what's feeding you the information to solve its own problem, so the change lasts!
Are you in?